Tag: Antioxidants

Are Flavonoids Antioxidants? Flavonoids are antioxidants in many foods you enjoy. These natural plant pigments are known to include over 4,000 different compounds and are found in vegetables, fruits, …

If you are trying to increase your antioxidant intake, look to other cultures. This list of foods that are highest in antioxidants includes international cuisine from across the globe. …

Can Antioxidants Help You Lose Weight? According to recent scientific studies, natural antioxidants may be able to aid weight loss efforts by fighting fat at the cellular level. Scientists …

Does Black Tea Have Antioxidants? Black tea is filled with polyphenols, which act as antioxidants protecting cells against tissue damage caused by free radicals. The polyphenols present in black …

Does Green Tea Have Antioxidants? If you are seeking to reap the health benefits of antioxidants from your diet, green tea is a great choice. Filled with catechins, a …

Are Antioxidants Vitamins Some vitamins are antioxidants. Some are not. For example, Vitamin C and E are antioxidants and vitamins, but vitamin D is only considered a vitamin. There …