Are Flavonoids Antioxidants?
Reading Time: 3 minutes Are Flavonoids Antioxidants? Flavonoids are antioxidants in many foods you enjoy. These natural plant pigments are known to include over 4,000 different compounds and are …
Tag: Antioxidants
7 International Foods Highest in Antioxidants
Reading Time: 3 minutes If you are trying to increase your antioxidant intake, look to other cultures. This list of foods that are highest in antioxidants includes international cuisine …
Can Antioxidants Help You Lose Weight? Antioxidant Activity May Fight Fat at the Cellular Level
Reading Time: 2 minutes Can Antioxidants Help You Lose Weight? According to recent scientific studies, natural antioxidants may be able to aid weight loss efforts by fighting fat at …
Does Black Tea Have Antioxidants? A Look at Black Tea and Theaflavins
Reading Time: 3 minutes Does Black Tea Have Antioxidants? Black tea is filled with polyphenols, which act as antioxidants protecting cells against tissue damage caused by free radicals. The …
Does Green Tea Have Antioxidants? A Look at Catechins and Their Benefits
Reading Time: 4 minutes Does Green Tea Have Antioxidants? If you are seeking to reap the health benefits of antioxidants from your diet, green tea is a great choice. …
Are Antioxidants Vitamins?
Reading Time: 2 minutes Are Antioxidants Vitamins Some vitamins are antioxidants. Some are not. For example, Vitamin C and E are antioxidants and vitamins, but vitamin D is only …