What Is Insomnia?
Reading Time: 5 minutes What Is Insomnia? The American Academy of Sleep Medicine characterizes insomnia by the following: Insomnia is the most common sleep disorder. Jump Ahead How Much …
Tag: Insomnia
The Link Between Insomnia and High Blood Pressure
Reading Time: 3 minutes The Link Between Insomnia and High Blood Pressure If you have high blood pressure and suffer from insomnia you may be interested to know that …
Is There a Connection Between Menopause and Insomnia?
Reading Time: 4 minutes Is There a Connection Between Menopause and Insomnia? Yes, there is a connection between menopause and insomnia. In fact, sleep disorders, particularly insomnia, are one …
Can a Magnesium Deficiency Cause Insomnia?
Reading Time: 5 minutes Can a Magnesium Deficiency Cause Insomnia? A magnesium deficiency can cause insomnia. In fact, one of the early symptoms of magnesium deficiency is insomnia. In …