Tag: Insomnia

What Is Insomnia? The American Academy of Sleep Medicine characterizes insomnia by the following: Insomnia is the most common sleep disorder. Jump Ahead How Much Sleep Does an Adult …

The Link Between Insomnia and High Blood Pressure If you have high blood pressure and suffer from insomnia you may be interested to know that they are linked. According …

Is There a Connection Between Menopause and Insomnia? Yes, there is a connection between menopause and insomnia. In fact, sleep disorders, particularly insomnia, are one of the main symptoms …

Can a Magnesium Deficiency Cause Insomnia? A magnesium deficiency can cause insomnia. In fact, one of the early symptoms of magnesium deficiency is insomnia.  In light of the fact …