Tag: Nightmares

Does Eating Before Bed Cause Nightmares? Eating a late-night snack is not always a catalyst for nightmares but can increase the likelihood.  Eating increases the body’s metabolism, which signals …

Are Nightmares Hereditary? Nightmares can be hereditary. If you suffer from chronic nightmares and the common catalysts, such as stress and medications, have been ruled out, you may have …