7 International Foods Highest in Antioxidants

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Last Reviewed:February 17, 2024 by Gabrielle Marks

Foods High in Antioxidants - Zereshk Barberries

Zereshk (Barberries) (27.3 mmol/100g)

Zereshk, also called barberries is a favorite in Middle Eastern cuisine. Studies have suggested that Zeresh may have anti-cancer, anti-inflammatory, antidiabetic, antibacterial, analgesic, anti-nociceptive, and hepato-protective effects.

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